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WHAT TO EXPECT

FREE 15 Minute Consultation

I offer every client a free 15-minute chat on either the phone or via a video call. This will allow us to discuss how I can best help you and answer any questions you may have.

Initial Consultation

During the initial consultation, I will gather information from you and better understand your purpose for seeking therapy. I will then explain the best way we can help you achieve your goals, including how the therapy works and an estimate of how many sessions you will need. We will then develop a treatment plan together. You will be given a short recording to listen to every day, which will help reinforce your progress and enhance relaxation. This session usually lasts between 30-45 minutes.

Ongoing Sessions

The therapy I offer is short-term compared to some other therapies, typically seeing clients for between 3 to 15 sessions depending on the issue presented.
 

Each session is broken into two parts. The first part is talking therapy, where we will discuss your thoughts and behaviours and how best we can help you deal with them. The second part is hypnosis, where I guide you into a deep state of relaxation. This helps to solidify the solutions found in the talking part of the session. These sessions are 50-60 minutes long.
 

Sessions take place in person or via video call.

Pricing Information

Both initial consultations and ongoing sessions are charged at £85.

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I offer a discretionary concession rate and also discounts for clients booking sessions in advance.

 

If you book five sessions, the fifth session is free (£340). 

 

If you book ten sessions, the ninth and tenth sessions are free (£680).

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